how many carbs in dates

Hello, stranger!

Article about how many carbs in dates:

Lion Dates. 100 g of Lion dates contains 335 Calories. The macronutrient breakdown is 96% carbs, 1% fat, and 3% protein.

ENTER TO THE SITE

This is a good source of fiber (18% of your Daily Value) and potassium (13% of your Daily Value). Nutrition Facts. For 100 g of Lion dates (100g) Nutrient Value %DV Calories 335 Fats 0.3g 0.4% Saturated fats 0g 0% Trans fats 0g Cholesterol – Sodium 2mg 0.1% Carbs 80g 29% Net carbs 75g Fiber 5g 18% Sugar 74g Protein 2g Calcium 36mg 4% Iron 1mg 14% Potassium 634mg 13% Vitamin D – Vitamins and Minerals Alpha carotene – Beta carotene – Caffeine – Choline – Copper – Fluoride – Folate (B9) – Lycopene – Magnesium – Manganese – Niacin – Pantothenic acid – Phosphorus – Retinol – Riboflavin (B2) – Selenium – Theobromine – Thiamine – Vitamin A IU – Vitamin A – Vitamin B12 – Vitamin B6 – Vitamin C – Vitamin D IU – Vitamin D2 – Vitamin D3 – Vitamin E – Vitamin K – Zinc – Sugars Sugar 74g Sucrose – Glucose – Fructose – Lactose – Maltose – Galactose – Starch – Fats Saturated fats 0g 0% Monounsaturated fats – Polyunsaturated fats – Trans fats 0g Fatty Acids Total omega 3 – Total omega 6 – Alpha Linolenic Acid (ALA) – Docosahexaenoic Acid (DHA) – Eicosapentaenoic Acid (EPA) – Docosapentaenoic Acid (DPA) – Amino Acids Alanine – Arginine – Aspartic acid – Cystine – Glutamic acid – Glycine – Histidine – Hydroxyproline – Isoleucine – Leucine – Lysine – Methionine – Phenylalanine – Proline – Serine – Threonine – Tryptophan – Tyrosine – Valine – Similar Foods. Medjool Dates, Fresh, Pitted Natural Delights. Medjool Dates Natural Delights.

How many carbs do dates have

How many carbs in one medjool date

How many carbs in one date

How many carbs in a medjool date

How many carbs are in a date